Babywearing Dance (CSC169)

Join us for a unique movement class for parents with babies in slings to rediscover your rhythm, body and movement through dance!

What will you learn on this course?

Through a somatic approach to movement, participants will be guided on a journey to discover their own authentic movement. Contemporary dance and improvisation elements will form the basis for preparing the body for this discovery. We will provide a welcoming and soothing environment where every parent can connect with the baby while enjoying the freedom of movement.

Whether you’re a seasoned dancer or a complete beginner, this class will provide a supportive environment that encourages self-expression and quality time with your child. All levels of experience are welcome, and our aim is to make everyone feel comfortable and included.

Our classes provide adults with more than just physical benefits. They also offer emotional and social enrichment, helping them create lasting memories and friendships. For babies, the classes provide a sense of calm and security through movement and close contact with their caregivers. They will experience the pleasant rocking that cradled them during pregnancy and skin-to-skin massages, which stimulate proprioceptive mechanisms—the beginning of knowledge of oneself, one's body, and one's boundaries.

Cristina is an independent choreographer, performer and contemporary dance teacher living between Germany and the United Kingdom.

Who is this course for?

The class is designed for babies from 8 weeks old to 18 months worn in slings or baby carriers and their parents or carers. It is aimed at all levels including those who have no previous dance experience, as full guidance will be given at all stages.

At the heart of MAC is a focus on accessibility and inclusion. Please contact us to discuss your specific access needs. This class uses whole body movement but can be adapt to suit all abilities. The room is wheelchair accessible. A support worker or carer may assist; carers must book a complimentary ticket if attending to provide support.

Do you need to bring anything?

Please provide your own sling or baby carrier. We recommend loose comfortable clothing and trainers.

Are there any additional costs?

The workshop price covers one adult and one child. There is a charge for each additional person (child or adult). At least one adult must be present for every three children.

Who teaches this course?

Cristina D’alberto