MAC's Wellbeing Weekend

About our events

Take a bit of time out and try new, uplifting activities to improve wellbeing for your mind, body and soul.

List of Events

  1. The teacher is at the front of the class, moving their hands into a tai chi position

    Yang Tai Chi Taster Session (ASC866)

    More info
  2. People in a yoga pose, in a light yoga studio

    Iyengar Yoga Taster Session (ASC111)

    More info
  3. Group of people at an aerobics class in an indoor studio. They are all lifting one knee and pointing their opposite elbow towards it.

    Reggaerobics & Calypsocise with Kelly and Shelley

    Free
    More info
  4. A bunch of flowers on a table next to a drawing

    Community Workshop

    Community
    More info
  5. A headshot of Lemn Sissay, wearing a bright red top, standing against a yellow background

    Lemn Sissay: Let The Light Pour In LIVE

    Theatre and Dance
    More info
  6. White background with the text 'In Her Shoes' in black. Around the text is a circle of drawing of different shoes, like boots, trainers and high heels.

    In Her Shoes workshop

    Free
    More info

  7. The Story Forge: Make Your Own Myth

    Family
    More info
  8. A group of older people are in a dance studio, appearing to be dancing

    Dance for Wellbeing Taster Session (ASC120)

    More info
  9. A man in standing at a microphone, singing passionately, with his hand outstretched

    Let Us Sing for Wellbeing (ASC105)

    More info
  10. People are paired up, learning salsa in a light dance studio with mirrors on the walls

    Salsa Taster Session (ASC106)

    More info
  11. Two adults wave through a window with the word 'hello' written on the window.

    Crow's Nest Theatre: Is that a yeti, Hetty?

    Free
    More info
  12. Two people tango dancing in a light dance studio, with mirrors on the walls

    Tango Taster Session (ASC107)

    More info
  13. Two people tango dancing in a light dance studio, with mirrors on the walls

    Social Tango Mini Milonga (ASC108)

    More info